ESME Faire

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For those times when normal daily irritants turn into heightened stress or anxiety, this audio recording will help you to reset your equanimity and return to center.  By bringing body, mind, and breath together you will find more balance, stability, and ease.  Required: Watch the video, Fundamentals: Somatic Tools, in order to understand and implement...

This content is for Meditation Pass (Monthly), Meditation Pass (6 Month), Meditation Pass (Yearly), Mindfulness Pass (Monthly), Mindfulness (6 Months), and Mindfulness Pass (Yearly) members only.
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