MEDITATION * MINDFUL LIVING * HOLISTIC WELLNESS
Creating Space for …
…Connection
…Clarity
…Intention
…Joy
What can Mindfulness do for you?
- Create space to live with increased presence and intention
- Improve health and wellbeing
- reduce stress, lower blood pressure
- Improve sleep
- Reduce anxiety and depression
- Manage pain
- Enhance productivity and creativity
- Improve inter-personal relationships
Who is Mindfulness for?
- Artists and Creators
- Activists and Organizers
- Business Professions
- Anyone hoping to cultivate balance, clarity, and joy in their life.
How can Esme Faire help?
- Meditation and Mindful Living Coaching for Individuals
- Workshops, Seminars and Retreats
- Business Infusion Projects
- Speaking Engagements
"Sitting with Jane has given me so much peace. Her insights are both practical and inspiring. And having a community to practice with makes it easier and more enjoyable. It brings me back to now and reminds me of what matters."
Eric J.
Pendleton, IN
"I attended the "Mindfulness Every Day" seminar and it was wonderful. Complex concepts were explained beautifully and overall messages of peace and kindness came through so clearly - I loved it."
Thomas F.
NYC
"Mindfulness has more options and is more nuanced than I ever imagined but with the resources provided by Jane and. Esme Faire, I’ve been able to incorporate it into my life with increased productivity, ease, and joy.”
Katie N.
Cincinnati, OH
“Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happened to you as by the way your mind looks at what happens.”
- Khalil Gibran
